Tanicka Stephens, MPH

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Driven by a deep commitment to health equity, Tanicka Stephens, MPH is the founder of Empower Health Solutions, LLC—a purpose-driven, public health-based wellness practice dedicated to helping individuals and communities navigate chronic illness and improve health outcomes through compassionate, culturally responsive care.

With over a decade of experience across healthcare, mental health, and community-based services, Tanicka brings a unique blend of clinical insight and public health expertise. As a Licensed Vocational Nurse and public health program leader, she has led impactful initiatives in chronic disease management, HIV care, housing services, and community wellness—always with a focus on uplifting underserved populations.

Tanicka’s work is rooted in the belief that health education should be inclusive, accessible, and empowering. She simplifies complex health information, promotes self-advocacy, and uses a holistic, person-centered approach that combines proven coaching methods with support that understands and respects different cultures."

She holds a Bachelor of Science in Public Health, a Master of Public Health (MPH), and is a licensed vocational nurse with specialized experience in mental health and chronic care education.

Through Empower Health Solutions, Tanicka partners with clinics, nonprofits, and grassroots organizations to expand access to health coaching, chronic illness education, and public health workshops—ensuring that individuals and communities have the tools to thrive.

“My mission is to make health education more inclusive, actionable, and approachable—so every person can feel seen, supported, and empowered in their journey.”