Frequently Asked Questions


What services do you offer?

At Empower Health Solutions, we're here to support you on your unique health journey with services designed to empower, educate, and advocate:

  • Personalized Health Coaching: One-on-one support to help you reach your health goals, build sustainable habits, and live a healthier lifestyle.

  • Chronic Illness Education: Guidance and clarity for managing conditions like diabetes, hypertension, high cholesterol, and more tailored to your needs.

  • Patient Advocacy: Support navigating the healthcare system, communicating with providers, and ensuring your care reflects your voice and values.

We also offer wellness workshops for community organizations, nonprofits, and faith-based groups to promote health and equity on a broader scale. Together, we’re building stronger, healthier communities.

Do you offer consulting services for organizations or community groups?

Yes, absolutely! We love partnering with organizations and community groups to promote health, wellness, and equity within their communities.

Empower Health Solutions offers consulting services for nonprofits, healthcare providers, and faith-based organizations. Our services include:

  • Engaging health education workshops

  • Caregiver support programming

  • Culturally responsive training

  • And more—tailored to your audience’s needs

If your organization is looking to enhance wellness, support chronic illness education, or advance health equity, we’d love to collaborate. Let’s work together to make a meaningful impact!

Who can benefit from your services?

Our services are designed for anyone on a health journey—whether you’re living with a chronic illness or caring for a loved one who is. We specialize in supporting individuals and caregivers managing conditions like diabetes, high blood pressure, high cholesterol, asthma, and more.

We also collaborate with healthcare providers, nonprofits, and faith-based organizations to expand access to health education and chronic illness support. Whether you're seeking personal guidance or organizational support, we're here to help you take charge of your wellness with confidence.

How do you deliver your services?

At Empower Health Solutions, we believe in meeting you where you are—physically and emotionally. We offer flexible session options to fit your lifestyle:

  • Virtual (Video) Sessions: Join from the comfort of your home via secure video calls—convenient and accessible wherever you are.

  • Phone Sessions: Ideal for busy days or when you prefer a voice-only connection.

  • Limited In-Person Appointments: Available by request in the Los Angeles area for those who prefer face-to-face support.

Our goal is to provide care in the way that feels most comfortable and effective for you.

Do you offer a free consultation?

Yes, we do! We offer a complimentary 15-minute introductory call to get to know you, understand your needs, and explore how Empower Health Solutions can support your wellness journey.

It’s a no-pressure way to ask questions, learn more about our services, and see if we’re a good fit. You can easily schedule your free consultation right on our website—we look forward to connecting with you!

What can I expect during a health coaching session?

Every session with Empower Health Solutions is personalized to fit your unique goals and needs. You can expect a supportive, judgment-free conversation where we explore:

  • Your health goals and what matters most to you

  • Any challenges you’re facing—physically, emotionally, or practically

  • Actionable strategies to help manage symptoms, communicate with providers, and build healthy, lasting habits

Our goal is to equip you with clarity, confidence, and custom tools to support your wellness—every step of the way.

Do you work with caregivers?

Absolutely. At Empower Health Solutions, we recognize that caregivers are a vital part of the healing journey—and your well-being matters too.

We offer tailored support just for caregivers, including coaching, education, and compassionate guidance to help you manage your role, care for your loved one, and take care of yourself in the process. You don’t have to figure it out alone—we’re here to support you every step of the way.

Can you create a workshop for our group or team?

Absolutely—we’d love to! At Empower Health Solutions, we specialize in creating engaging, customized workshops for teams, community groups, and organizations.

We’ll work with you to tailor the content to your audience’s unique needs and interests. Topics may include:

  • Stress management techniques

  • Diabetes education and support

  • Navigating the healthcare system

  • And more!

Whether you’re looking to educate, empower, or inspire, we’re here to make your next workshop impactful and relevant. Let’s collaborate!